Rena Milgrom

"I am interested in cultivating authenticity and creative self-agency.  I love to be inspired and to inspire. By sharing space and time with my students, we create healing and sacred temporary autonomous zone. "

Rena Milgrom

"I treasure being with in a shared space with people, where we are able to awaken embodied creativity, mutual inspiration and healing".

Through mindful activities, I invite people to observe how our perception is organized and how we can change it to our benefit. It is beautiful to see what people are going through and how their power and wisdom is manifested. I'm interested in how we can express ourselves in the flow of events and in the flow of movement, be a part of, have movement dialogues and recover.


Rena Milgrom, CMA, DMT, RSME 

Graduated at LIMS, N.Y. (Laban/Bartenieff Institue of Movement Studies) and finished 4-year training of Dance-Movement Therapy in Prague. Rena is a registered somatic movement educator (RSME) by ISMETA.  As a teacher, she has 25 years of experience - coming from dance to somatic movement art and therapy. She created a number of choreographies, organized a five-year cycle of Dance Meridian Festival and since 2011 she is choreographing Global Water Dances in Prague.  Between 2012-17 she was teaching Laban/Bartenieff Movement Studies at the Palucca Dance Conservatory in Dresden.

Rena is a founder of DanceLab studio in Prague,  where she leads somatically oriented movement/voice classes, programs and private clinic.  She also works with Parkinson patients under Parkinson-Help NGO.

Her current interest is deepening somatic education in Hakomi method and in Authentic Movement.

Rena is an author of Conscious Body program and co-teaching in voice-movement integration training BodyVoice created by Smadar Emor (IZ).